Spring has already arrived and while we look forward to all the long days drenching in sun, we also look at what our bodies need. In this newsletter you will read about the benefits of intuitive eating and how you can best listen to your body. Sufficient proteins are also important in this case, hence a delicious recipe of muffins with blueberries, full of (Beyuna) protein. In addition, also information about the collaboration with Zoya
Benefits of intuitive eating
Our body is our greatest counselor, we know that. Actually listening to it and acting on it, that is another thing. Take food, do you really listen to what your body needs? Can you feel it at all? You probably have a craving every now and then, but intuitive eating goes much further than that… Read in this article, how you can best listen to your body and how you can respond to it.
Beyuna Natural Vitamin C
Beyuna Natural Vitamin C is a unique product developed using the latest scientific research. Natural Vitamin C is extracted from organic Amla berries and is therefore 100% natural. Natural Vitamin C contributes to the protection of cells from oxidative stress and increases iron absorption. Natural Vitamin C contributes to the reduction of tiredness and fatigue. Natural Vitamin C contributes to the normal function of the immune system. Natural Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
Mixture of organic plant-based protein powders with delicious natural vanilla flavour. The plant-based protein powders consist of pea protein, hemp protein and rice protein and are a source of high-quality protein. It contains a full spectrum of essential amino acids.* Ideal for vegetarians and vegans. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones.
Beyuna ends Zoya collaboration
After all the positive message, we also have a slightly less positive message. Starting from April 7th, Beyuna has stopped offering all Zoya products. But there is nothing to worry about. Your favorite nail polish and lipstick are still available on the Zoya webshop: zoyapolish.eu
Blueberry protein muffins
Proteins are important not only for athletes, but for everyone. This is because it is an important building material of the body: we consist of twenty percent proteins. All cells in muscles and organs, the nervous system, bones and blood contain protein. A good reason (or excuse?) to make these delicious protein blueberry muffins!
Oatmeal wraps with salmon
A refreshing and healthy snack to enjoy. A healthy lifestyle includes a varied diet. This recipe is therefore a good choice for your lunch, for example. We recommend making the oatmeal wrap yourself, but if you don't have the time, there are good alternatives in the supermarket.